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Fitness Programming Minor

School of Health and Human Sciences

The Value of a College Minor

By declaring a minor, 你将有机会追求专业以外的兴趣. 在你感兴趣的领域获得额外的知识也会对你未来的职业生涯有所帮助! 这不仅会让你的技能和知识更加全面, 但你也会向未来的雇主证明,你愿意努力工作,并超出他们的期望.

Curriculum

  • Fitness Programming Minor
  • 18 Units
  • KIN 225:重量训练和交叉训练的原则
  • 3

当学生学习如何测试时,本课程将探讨从理论到实践的力量训练方法和有氧交叉训练方法, design, 实施运动健身力量训练和有氧交叉训练项目. Prerequisite: KIN majors and minors only; non-KIN majors and minors must have consent of department chair.

  • KIN 304: Motor Learning and Control
  • 3

本课程将概述影响和决定运动技能学习和产生的重要行为理论. 包括学习理论和运动控制理论,以及理论在运动表现中的应用.

  • Choose four of the following courses:
  • KIN 306: Nutritional Sciences
  • 3

本课程将探讨与活跃个体的健康和营养研究相关的问题. 本课程将分析概念和争议,并强调当前营养文献中研究和临床研究的重要性. 学生还将研究和讨论有关营养在整体健康和健康生活方式中的作用的关键概念.

  • KIN 307: Exercise and Gerontology
  • 3

本课程将探索关于衰老影响的最新循证研究,并将使学生熟悉衰老对生理的影响,因为它与身体发育的下降有关, cardiovascular and pulmonary functioning, and muscular strength and power. 本课程还将介绍运动技能下降的影响,以及与衰老相关的其他生理-心理关系.

  • 体育与体育的历史、社会、文化基础.E.
  • 3

This course will present and discuss the philosophical, historical, 以及与博彩平台推荐相关的社会学建构. 体育哲学将探索理解体育参与的方法. 我们将探索从古希腊到现代的体育历史. 体育社会学将探讨当前的挑战, relevant issues, and controversies in sport and physical education.

  • KIN 325: Exercise Testing and Prescription
  • 3

这是一个国家力量和健康委员会(NCSF)批准的课程,为那些想要高级个人训练认证. Topics will include functional anatomy; health and fitness screening and assessment; cardiovascular assessment and prescription; strength and power assessment and prescription; nutrition and weight management. Prerequisite: KIN 225 or consent of department chair.

  • KIN 330: Lifestyle Medicine and Wellness
  • 3

This course will explore the research evidence for lifestyle effects on health and wellness including; nutrition, fluids, physical activity, stress, depression, happiness, sleep, pain management, and addiction; issues in health literacy; lifestyle effects on behavior change and motivation; and the role of lifestyle on chronic disease. 学生将学习理解健康和医疗保健的另一种方式,而不是典型的按服务付费或照顾病人的医疗保健模式.

  • KIN 344: Health and Wellness Programming
  • 3

本课程涵盖了工作场所健康促进计划的设计和实施,以及这些计划对雇员和雇主的好处. 学生将回顾各种健康风险评估和计划基于理论的激励方案,旨在促进积极的生活方式. 将通过健康辅导课程提供学习行为改变模型和方法的机会.

  • KIN 364: Exercise Psychology
  • 3

本课程将着重通过心理学的考试,从心理学的角度理解运动行为, psycho-physiological, and social factors that influence physical activity participation and performance; how participating in physical activity and exercise affect psychological well-being; and the theoretical, methodological, 以及与运动心理学相关的各种主题的应用方法.

  • KIN 393: Practicum: Kinesiology
  • 3

This course is a practical, 与学生专业直接相关的课外实践经验, 辅修课程或专业课程是对学生学术经验的有益补充. Offered at a Pass/No Pass course.

Current students, 请注意:这里列出的要求可能不反映该辅修课程的最新课程,也可能不是您要完成辅修课程的目录年的要求. Please refer to the Academic Catalog 对于官方要求,你必须符合资格获得学位.

 
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